Studio Fit 2533 - Kiama's boutique fitness studio
designed to inspire and motivate.
Founded and run by husband and wife team Mandy and Andre van Staden, Studio Fit 2533
is a place where everyone is welcome - welcome to join in, welcome to have a good time and welcome to improve their overall health and level of fitness.
Mandy and Andre have created the perfect space in which to provide members with the motivation and incentive needed to exercise for success, with a focus on ensuring that members benefit - not just physically, but also mentally - from their time spent in (as well as outside of) the Studio.
This holistic approach to fitness sets Studio Fit 2533 apart from other fitness centres in the Kiama region. We look at the big picture and combine the best aspects of all types of fitness disciplines, redefine what a fitness studio can and should be...and we strongly believe that fItness can - and should - be fun.
We promote a good quality of life - for all ages
We offer a safe and unintimidating space - everyone is welcome
Whether you are new to exercise or a seasoned fitness enthusiast...
Whether you prefer to be in and out or enjoy going for a coffee with other members...
you are always welcome at Studio Fit 2533!
MEET THE STUDIO FIT TEAM
Amanda van Staden
Mandy is passionate about empowering people to live a life of fitness and wellbeing; this passion has led Mandy to make her home in the South Coast, where lifestyle & community integrate with health & wellness seamlessly.
Mandy has over 25 years of experience in the wellness and fitness industry, gained in a career spanning three continents - Africa, Europe and Australia. As a classically trained dancer with over 15 years of technique and performance experience, Mandy has developed a deep appreciation for the techniques of and benefits offered by both Barre and Pilates disciplines, completing her Pilates training at the Pilates Institute of London.
Studio Fit 2533 is the culmination of Mandy’s professional and personal experience and a desire to create a welcoming space where people are inspired to improve their health whilst having fun.
WHAT MEMBERS SAY
"What a difference a year can make! I have been attending Studio Fit 2533 for just over a year now and can’t recommend it highly enough.
Amanda has a way of reaching everyone who attends. We range in age from mid 20’s to mid 80’s and all our needs are met. It’s not about thrashing yourself and risking injury. It’s about being aware of your stage in life and your ability. We are encouraged to use proper form and technique, to keep going, but at a level and pace that is appropriate.
I have more energy and I have seen a positive change in my body. I now have definition, and my muscle tone has improved. There is a variety of classes, and no two classes are ever the same.
If looking for an effective, encouraging and friendly environment to exercise in, Studio Fit 2533 is the place to find it all. Do yourself a favour and start your wellness journey today."